Frequently Asked Questions

Diode laser technology targets hair follicles with concentrated light, damaging them to slow and eventually stop regrowth. Most areas require about six sessions spaced several weeks apart for best results. At Refresh & Renew, we use a diode system safe for most skin tones and offer half-price touch-ups within two years if hair returns after a full series.

A permanent jewelry session includes custom-fitting a clasp-free chain and welding it in place for a seamless look. You can personalize your piece with charms and connectors to mark milestones, friendships, or your Old Forge visit. At Refresh & Renew, we welcome groups and encourage pairing your session with boutique shopping or spa treatments.

Yes, targeted cold therapy can reduce inflammation and swelling, helping ease discomfort from arthritis, sports injuries, and chronic joint pain. Sessions are short but effective, and many clients see relief after just a few visits. At Refresh & Renew, we recommend pairing cryotherapy with compression therapy or PEMF for deeper recovery support.

Most areas require approximately six sessions for permanent hair reduction, though results vary by hair type, skin tone, and hormonal factors. Sessions are spaced several weeks apart to catch hair in active growth phases. At Refresh & Renew, we offer package pricing and will map out a personalized treatment plan during your consultation.

A signature facial includes deep cleansing, exfoliation, extractions, masks, and massage tailored to your skin type. A cryo-facial adds cold therapy to stimulate collagen, reduce puffiness, and visibly lift and brighten skin without surgery. At Refresh & Renew, we customize both options based on your skin concerns and goals.

Book your waxing appointment two to three days before travel so any redness or sensitivity has time to settle. This timing leaves skin smooth and ready for lake days on the Fulton Chain, weddings, or beach trips. At Refresh & Renew, we suggest pairing waxing with a facial or tanning session for a complete pre-vacation refresh.

Cost depends on tattoo size, ink density, color complexity, and the number of sessions required for full fading. Darker inks and smaller tattoos often respond faster than large, multicolor designs. At Refresh & Renew, we provide detailed pricing and realistic timelines during a free consultation before starting your removal plan.

Yes, you can personalize your permanent jewelry with charms and connectors to create meaningful stacks that celebrate milestones, friendships, or special moments. You can also design your own charm pieces for a custom, boutique-style look. At Refresh & Renew, we help you blend fashion with wearable memories of the Adirondacks.

Many clients stop treatment early or skip sessions, which allows hair follicles to recover and regrow. Consistency across the full six-session series is essential for lasting results. At Refresh & Renew, we remind clients to avoid sun exposure and shave—not wax—between sessions to protect skin and maximize effectiveness.

Hot stone massage is available in 30-, 60-, 75-, 90-, and 120-minute sessions, letting you choose the length that fits your schedule and recovery needs. Heated stones melt tension and soothe sore muscles, making this ideal after hiking, skiing, or long travel days. At Refresh & Renew, you can book online seven days a week.

Yes, Plasma Fibroblast uses controlled plasma energy to stimulate fibroblast cells and collagen production, helping tighten skin without surgery. It's commonly used on eyelids, neck, and other areas with mild laxity. At Refresh & Renew, we offer free consultations to assess candidacy, set realistic expectations, and design a safe treatment plan.

A consultation is strongly recommended if you're managing chronic pain or complex health conditions, so we can coordinate care and customize your recovery plan. For general soreness or sports injuries, you can start with an introductory session. At Refresh & Renew, we help you pair cryotherapy with other recovery services for complete relief.